Kim AlexanderJun 4, 20203 minSCIENCE OF EMOTIONEmotions are powerful, physiological responses that regulate our lives. They can change in an instant, filling every cell in our body...
Kim AlexanderMay 2, 20202 minThe Power of Breath How many of us go through the day in such a hurry, we sometimes forget to breathe? Every second our bodies are miraculously operating...
Kim AlexanderMar 4, 20205 minCrystals: Starting Your Own Journey of Healing I think there is an awakening happening and I couldn’t be more thrilled about this upheaval to our collective consciousness. The holistic...
Kim AlexanderMar 3, 20209 minLabor, Delivery, Postpartum, and Newborn EssentialsPregnancy is one of the most awe inspiring and beautiful experiences a woman can go through in her lifetime, but it also comes with its...
Kim AlexanderFeb 29, 20203 minWHY HOLISTIC HEALTH? WHY NOW?Plant based wellness is not a trend. It is a lifestyle filled with promise and vitality. Essential Oils are becoming a household name and...